Growing up, you probably heard your mother’s demands to stand up straight and keep your shoulders back. Well, May really is the month for Mom. Not only do we celebrate Mother’s Day but also Correct Posture Month. Along with our tips, you can put Mom’s advice to good use and practice great posture.
Much of the world has drastically changed since the invention of cell phones. Everything that you could possibly need to communicate with friends and family and interact with the world sits right in the palm of your hand. So what could be wrong with these convenient mobile devices that have become essential to our day-to-day lives?
If you’re like many working Americans, you probably find yourself spending much of your day hunched over your computer, typing the day away. Whether you work in an office or from home, it is important to to make sure your workspace is friendly to your body and back. Here are our tips to improve your workspace and ensure it is ergonomically friendly.
How often did your parents tell you to stand up straight? Whether they were complaining about your slouching or warning you about your heavy backpack, they understood the importance of good posture. Bad posture habits developed during the younger years can impact spinal health in the future. As chiropractors, we recommend the following tips to improve your posture.
“Sit Up Straight!” How many times did you hear that from your mom? Chances are hundreds. Why was mom so persistent?