We’ve heard it before - a patient calls in to cancel their chiropractic appointment because of the common cold. We suggest that chiropractic care can help get rid of your bug and improve your overall health, including your immune system. Here’s what you need to know.
If you’re like many working Americans, you probably find yourself spending much of your day hunched over your computer, typing the day away. Whether you work in an office or from home, it is important to to make sure your workspace is friendly to your body and back. Here are our tips to improve your workspace and ensure it is ergonomically friendly.
Halloween is finally here! For most of us, that means scary movies, pumpkin carving, and chowing down on way too much candy. Although overindulging can be fun, it’s not necessarily the best idea. Consuming too much candy is a sure way to negatively impact your health, from weight gain to tooth decay and even an increased chance of developing diabetes. Completely avoiding Halloween treats might not be the answer, but we’ve put together some tips to help you avoid the candy craze.
Following these simple steps will help you be more present in the world around you, instead of the one in the palm of your hand. Digital detoxes nourish both your mind and body, leading to a healthier and happier you!
Have you ever been to a chiropractor? If the answer is yes, you are probably already aware that chiropractic care isn't just for those suffering from neck and back pain. Here at Stiles Chiropractic, we are confident that we will provide you with care and treatment that will have you leaving our office feeling even better than when you walked in. Our top priority is to provide you with an excellent experience from the moment you walk through our doors.