Chiropractic Spring Cleanup Tips

Spring is finally here, and if you’re anything like us, you are thinking about spring cleaning! There’s just something refreshing about throwing out the old and starting over new with a good spring cleaning. A thorough spring cleaning requires a lot of work and can be painful if the body isn’t prepared. Before you get too far into the new season, learn how chiropractic care can spring you into great health.

Fibromyalgia and Chiropractic Care

Fibromyalgia is the world’s most common musculoskeletal condition, and one that is often misdiagnosed. It is a chronic, or long term, disease that can be identified by widespread muscle and joint pain, general fatigue, and areas of tenderness. Unfortunately there is not clear cause of fibromyalgia, as its symptoms are subjective to the individual and cannot be measured through tests. This is, in large part, why it is so often misdiagnosed.

Chiropractic For Your Pets

You are already aware of the many benefits chiropractic adds to your life, but did you know these also apply to your four-legged friends? Animal chiropractic can be administered to just about any animal and offers relief from aches and pains, along with more serious conditions.

Chiropractic After a Slip and Fall

We’ve all been there before…you’re just walking along and boom! You slip and fall. Even the most coordinated of us suffer from injuries, and we’d be hard-pressed to find someone who hasn’t had a slip and fall accident at some point in their life. The CDC reports that over one million Americans slip and fall each year. As common as it is, many don’t realize how damaging slip and fall accidents can be. Here is what you need to know.

Show Your Spine Some Love!

Valentine’s Day is just about here, and that means showing our loved ones how much we care with cards, candy, gifts, and flowers. All over the country, people spend millions of dollars on this day alone. But this year, we think you should make your spine your valentine, and show it a little love! Here are our tips.

Heat or Ice?

If you have ever been injured from either a workout or even just moving the wrong way, you have probably wondered if you should reach for the heating pad or the ice pack. Most people do both, which can actually further aggravate your injury. Here are a few tips to help you know when to use ice or heat therapy.

Tips to Keep your New Year's Resolution

As January comes to a close, it is easy to lose track of our New Year’s Resolutions. Just a few short weeks ago, all you could think about was accomplishing your goals and making a fresh start. Despite your best efforts, it seems as though there is always something that just gets in the way. Sometimes that does away with the “new year, new you” feeling. Here are our tips to help you stick to reaching your goals in 2019!

Why You Need Chiropractic in Winter

Wintertime means fireplaces, hot chocolate, snowmen…and cold and flu season. We can’t deny the extra sneezing and sniffling we hear during the winter season, and it is important to pay close attention to your health and wellness. Instead of hunkering down this winter, learn how chiropractic care can help you stay healthy.

Need An Energy Boost? Try Chiropractic!

It seems there is something about the New Year that gives a natural energy boost. Whether it is the excitement of a fresh start or feeling refreshed after time off from the holidays, we know we feel great going into 2019. But as the months go on, those feelings can quickly fade. If you want to keep your energy levels high for the year to come, chiropractic might be the answer.

Make Your New Year's Resolutions Achievable!

The New Year is always a time to focus on a fresh start, creating resolutions, and setting new goals. For the vast majority of people, these goals are focused on health and wellness. Unfortunately, as time goes on, these goals are often abandoned. If you are committed to keeping your New Year’s Resolutions this year, follow these simple steps and keep them achievable!

The Gift of Chiropractic

Christmas has come and gone, and although the holiday season is about giving, it is important to take care of yourself, too. Giving yourself the gift of chiropractic is a great way to go in to the new year! Here are just a few reasons why:

Can Chiropractic Help With Colds?

We’ve heard it before - a patient calls in to cancel their chiropractic appointment because of the common cold. We suggest that chiropractic care can help get rid of your bug and improve your overall health, including your immune system. Here’s what you need to know.

Is Your Cell Phone Hurting Your Posture?

Much of the world has drastically changed since the invention of cell phones. Everything that you could possibly need to communicate with friends and family and interact with the world sits right in the palm of your hand. So what could be wrong with these convenient mobile devices that have become essential to our day-to-day lives?

Muscle Spasms and Chiropractic Care

When your muscle has been strained over time, one sudden movement can send it into a spasm. When a spasm occurs, the blood supply is cut off, causing even more pain and an inability to move. There a quite a few measures you can take to prevent muscle spasms, and to alleviate the pain once one has occurred. Here are our tips.

Have a Happy & Healthy Thanksgiving

It seems like once the holiday season arrives, we tend to throw away our healthy habits. From the many dinner parties to to warm and cozy comfort food, it can be easy to get off track. Whether your weakness is sweet potato casserole or homemade stuffing, Thanksgiving is often the tipping point for many. The dishes are certainly delicious, but most are high calorie, high fat, and highly unhealthy. Here are our tips for a healthier Thanksgiving.

Chiropractic for Knee Pain

If you have ever suffered from knee pain, you know that even the most basic day-to-day activities can feel nearly impossible. Whether it is bending down to pick something up off the floor, climbing the stairs at your workplace, or simply getting out of bed, knee pain can be a real issue that has negative effects on your ability to accomplish daily tasks.

Tips To Improve Your Workspace

If you’re like many working Americans, you probably find yourself spending much of your day hunched over your computer, typing the day away. Whether you work in an office or from home, it is important to to make sure your workspace is friendly to your body and back. Here are our tips to improve your workspace and ensure it is ergonomically friendly.