We’ve all been there — you wake up with a stiff neck and a sore back. The best solution to body aches and pains is to get to the root of the problem, and chiropractic can help! You might think as chiropractic professionals, we’re biased, so we’ve put together some of the benefits of chiropractic care.
Rapid advances in technology have greatly improved our lives and benefited people in countless ways, but it also produces new challenges. Learn more about text neck and how you can avoid it.
If you have been experiencing back pain, perhaps the filing cabinet in your back pocket is the culprit. Wallet sciatica and hip-pocket syndrome are very real conditions. Here are our tips to avoid the pain associated with big wallets!
As your local Chicago chiropractor, we agree with most experts: lower back pain is frequently the result of sitting for long periods of time. Here are our tips to help reduce the strain from too much sitting.
We’ve all been there before…you’re just walking along and boom! You slip and fall. Even the most coordinated of us suffer from injuries, and we’d be hard-pressed to find someone who hasn’t had a slip and fall accident at some point in their life. The CDC reports that over one million Americans slip and fall each year. As common as it is, many don’t realize how damaging slip and fall accidents can be. Here is what you need to know.
When your muscle has been strained over time, one sudden movement can send it into a spasm. When a spasm occurs, the blood supply is cut off, causing even more pain and an inability to move. There a quite a few measures you can take to prevent muscle spasms, and to alleviate the pain once one has occurred. Here are our tips.